Our fun and interactive classes and workshops are designed to suit all levels and will be tailored to meet the individual needs of your staff, using the space available at your workplace.

Regular classes will have your staff feeling positive and enthusiastic when they see significant changes in their fitness, energy, stamina, flexibility, strength, and ability to cope with stress.

Our classes include:

“Energy plus”, “Fitness plus”, “Posture plus”, “Therapeutic Stretching”, “Boot Camp”

Current Corporate participants say:

"I think the classes are great and I feel so good within myself after classes and for the next couple of days.  All those who attend classes speak very highly of them the next day." -- Gaye Dixon

"Top fun.  Feel alive after doing it." -- Stuart Orr

"Excellent all around!" -- Greg Parrent

Contact Us today to find out more about how we can improve the fitness and wellbeing of your staff / colleagues.